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Dearest Busy Mamas,
Welcome to the Three Minute Mom Newsletter, a
newsletter that we busy moms actually have
time to read! I'm Carey Keavy, author of Raising
Your Own Children, a book which teaches moms
to
quit their full-time jobs and make living on one
income work for them. Inside of each issue you will
find money-saving ideas, parenting tips, and
more...all guaranteed to be readable in only three
minutes!
| Money/Menu Minute--I Spent $59.00 on Groceries! |
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This month I decided to combine the money and
menu minute. I hope you don't mind...but I was
so
freaked-out excited the other week when I came
home with a van-load of store bags which filled our
needs for breakfasts for 7 days, lunches for 7 days
and dinner meals for 9 days...diapers and wipes
too...and my receipt brightly beamed "$59.00" (which
was then followed by the resounding chorus of
angels).
We were a little short on cash that week,
and I
knew I had to make things work despite our lack of
funds. So, what made shopping for a family of 6 for
only $59.00 possible? I questioned this myself...and
battled between the thought of serving you up a dry
grocery list or equipping you with foundational
principles in grocery shopping allowing you to make
this work for your family. A firm believer in
the "teach a man to fish" philosophy, I sprung for the
latter. I figured out that it is not what I had
done
that week that made it possible...it is what I
had done in the past that made it work:
- I bought in bulk. As you will find in my
book, I am an advocate of
bulk-
buying. The items in bulk that I always have on
hand are:
50 pounds of flour ($6.00)
25 pounds of sugar ($6.00)
Huge bottle of vanilla ($2.50)
2 pounds of yeast($3.00)
Bulk spices (especially chili powder, cumin,
cinnamon and
garlic powder) (averages $3.25)
25 pounds of rice ($6.00)
10 pounds of popcorn ($3.00)
5 dozen eggs ($2.94)
Restaraunt-sized cans of tomato puree and diced
tomatoes ($2.25 per can)
With these items on hand, I can make a variety
of meals by buying only a few choice items at the
store, including tacos, pizzas, homemade breads,
pizza sauce, spaghetti sauce, smoothies, snacks,
muffins and french toast.
- I cooked in bulk.I have developed a habit
of bulk cooking for spaghetti sauce and pizza sauce
which I have found to be so helpful in not only
bringing ease to my life, but ease to our budget.
(You will find my bulk spaghetti sauce/pizza sauce
recipes at www.raisingyourownchildren.com on
the "cheap recipes" page.) By using the restaurant-
sized tomato puree and diced tomatoes listed above
and combining them with 3 1-pound rolls of ground
turkey sausage ($1.00 per pound) and other
ingredients, I can make and freeze about 5 gallons of
spaghetti sauce, and enough pizza sauce to make 10
or more pizzas. The entire process takes about 2
hours and is only performed once every 2-3 months.
- I froze extra food. I like to make
stews and soups on a regular basis. This is certainly
one item which can be made in very large quantities
and frozen in gallon-sized bags. Each time I make a
soup, I'll end up with at least one "free meal" from it,
which enables me to incorporate it into my menu for
a skimping week.
- I used a neverending recipe. We
have
discussed the neverending chili recipe in past
newsletters, and the $59.00 shopping week is a true
testimony to how effective it can really be! I
created three meals from the chili that
week...although I could have easily created four...we
opted out of the chili-mac.
- I cooked from scratch. Anything that
you
would normally buy pre-made in the grocery store
can also be made from scratch...and for about 60%
less in price. I created two very large homemade
pizzas with cheese (bought in bulk, and pre-shredded
for $5.79), pepperoni (a package with enough for 4
pizzas at $1.97), onions and black olive slices (.50
cents per can) made with the frozen homemade
sauce discussed above for about $4.00, which is
about $2.00 per pizza. Try eating at a pizza joint for
a family of 6 for $4.00...impossible!
- I made homemade soaps. No it's not
a
typo...I meant "soaps," not "soups." Nothing can
damage the budget more quickly than running out of
expensive items like laundry soap...especially on
a "poor week" like we had that week. I have tried to
create less of a dependence for our family on stores
by learning to create things from scratch in our
home. I have found this eliminates
trips to the store just to buy dishwasher
liquid. You will find recipes for homemade laundry
soap, and dishwasher soap on my "cheap recipes"
web page. I make one 5 gallon batch of this soap
about once every 3 months or so. It takes me about
30 minutes, and covers our need for laundry
and dishwasher soap. I need only add a few
teaspoons of chlorine bleach to the dishwasher
soap. Depending on which brand of bar soap you use
to make your batch, the cost per gallon is usually
between 6-15 cents.
- I befriended tuna.When scanning
your
pantry to create your meal list for the week, don't
forget your closest meat friend...tuna. At 60 cents a
can, you can't do without this tasty little pal. By
incorporating tuna into your menu, you can create
tuna casseroles, tuna melts, tuna-filled pitas with
lettuce, cold tuna pasta salad and much, much more!
- I lucked out and wasn't out of anything major
that week!As we all know, when we are in
need
of expensive items or have a birthday or other
function coming up, it can be a real budget
cruncher. My $59.00 week was possible because the
only real added cost to our food list was diapers
($6.00) and wipes (89 cents). The best advice I can
give to keep these large buys from shockingly
occuring is to plan one month in advance for these
purchases. If
you sit down to plan your shopping list and you find
that you are out of vacuum bags, stove cleaner,
toilet paper and planned to buy hair dye
too...evaluate which items could possibly wait until
the following week. Of course, TP would be the most
needed item and would take priority. The hair dye,
stove cleaner, and vacuum bags could probably be
delayed a week or two. It may help to plan on
buying one of the items each week on your
shopping trips to even out costs.
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| Mama Minute--Honoring Dads by Tara J. Pink |
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"Dad: a son's first hero, a daughter's first
love." ~Proverb
Contents:
- Who's your Daddy?
- A-t-t-e-n-t-i-o-n find out what it means to
me!
- Hit the road, Mom!
For many, celebrating Father's Day includes
celebrating our children's father, our husbands dad,
your own dad (if you still have one, or maybe you
have more than one), and don't forget your dad's
dad
and so on. We celebrate the men who planted the
seeds of the next generation, the men who work
hard to provide for the family, and hopefully, to
disciple the family. Yes Mother, these men are a
blessing and it is part of our responsibility to our
children to see that they honor their fathers.
There is a reason our Creator likens Himself to a
father. This is not to say that mom is unnecessary,
of course she is. Characteristics of the Holy Spirit are
very much like those of the mother. Mothers and
fathers go hand in hand. But when God refers to
Himself as our Father, he is telling us something
important about this role given to men. A father is a
guide and an encourager for children. Every child
needs a male role model and whenever possible, who
better than dad. Statistics will tell you of the
confidence missing in children without fathers and
the difficulty adolescents have in finding their
identity
without the leadership of a father. There is hope
without a dad, but many of us who have lived
without paternal support will speculate: a dad might
have made all the difference.
So what can we do to foster the relationship
between our children and their fathers?
Encourage Dad and Grandpa by telling them how
much our children value time with them. Regular
dates are one way to ensure the maintenance of
those relationships. Grandfathers may be very
comfortable with little ones, but as the children grow
they may need extra encouragement to continue
building a relationship. If so, hand the kids a book
and
tell them to ask Grandpa to read it to them.
Humans in general and men specifically often
have difficultly being good listeners. Encourage (not
nag!) Dad to take the moments necessary to respond
to their children and to take an interest in what goes
on in those precious brains. When a child feels that
what they think and say has value they gain
confidence and build relationships!
Also Mom, another practical way you can serve
to better your childrens relationship with their Dad is
to go away once in awhile. Yes, it's actually healthy
for everyone! Dads who are involved with the day-to-
day activity of their family have deeper relationships
with their children and more rewarding relationships
with their wives. When mom gives up the reigns once
in awhile it gives the little people in our lives a
chance to see that Daddy can handle things too
(even Daddy may be delightfully surprised)!
Tara lives in the Midwest, where she raises her
children alongside her husband Bryan, who works in
sales. Together they have a four-year-old daughter
and an
infant son. Tara is a playwright, theater director, and
also a collage artist who creates unique greeting
cards and framed art.
Email her with comments:
tarajpink@hotmail.com
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AMATEUR WRITERS NEEDED! |
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The Three-Minute Mom needs you! Are you
a
budding writing hobbyist? Got some great thoughts
or ideas you'd like to share with other moms? Submit
your articles in any of the three areas of the
newsletter:
Money Minute: Teaching moms how
to better spend/save their hard-earned cash.
Mama Minute: Encouraging moms in
their pursuit as parents through tips, heart-warming
stories, etc.
Menu Minute: Helpful recipes,
gardening tips...anything to do with the stomach!
Also looking for any funny quotes or events
that occurred with your children or family.
Email ideas and articles to:
carey@raisingyourownchildren.com
Three Second
Funny
Please enjoy the
newest addition
to the TMM, a space where children say the funniest
things!
My second son, Jadrien innocently asked me one
day, "Mom, is a vegetarian someone who doesn't eat
people?"
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